Your Journey Within | A retreat for those ready & open to receive the messages of your heart, and understand support can accelerate your journey to personal freedom, empowerment and wholeness. Designed for deep emotional, spiritual, and physical transformation: combining shadow work, energetic releases, somatic practices, and one-on-one intuitive coaching. There may also be higher-end bodywork, ceremonial rituals, and deep journaling practices to guide the integration or after releases.

• Step into a powerful space of personal transformation where you’ll explore the depths of your true self, dissolve limiting beliefs, and experience breakthroughs that lead to expanded consciousness.

• Through somatic questioning and intuitive guidance, uncover truths that you’ve been holding onto, allowing new awareness to emerge and lead you toward profound self-discovery.

• Bodywork for energetic shifts going beyond relaxation—it will help release old patterns and activate new energy, guiding you to reset your nervous system for lasting change.

• Engage in fun adventure tours will challenge your comfort zone, helping you break free from old limitations and embrace your full potential.

Shadow Integration is Key to Transformation. When we embrace the shadow, we give ourselves the gift of freedom. Freedom from the unconscious habits, fears, and patterns that prevent us from living fully and authentically. This process invites us to reclaim our personal power and become whole again. As we integrate the shadow, you’ll find yourself living with greater purpose, confidence, and alignment with your true self.

Includes

• Daily Breakfast with fresh produce & dairy from local farmers

• Nightly attention: we will spend one hour together - sipping tea custom to your needs, reflecting on the day, stretching our bodies and end with a 20 minute head/neck/foot massage.

• Private room accommodation in jungle sanctuary in Manzanillo, Puerto Viejo, Costa Rica.

• 90 minute massage with a focus on nervous system reset and somatic releases

• Two half day guided, jungle excursions, including park entrance fees: 1) waterfall 2) Manzanillo park with coral pools & caves

• Beachside fire ritual with cacao ceremony

• Attention, support, intuitive guidance during your time in the area

• Bicycle with lock & basket

Not Included

• Flights, personal expenses, travel insurance